Relational Trauma

I can help if you:

• Struggle with feeling disconnected or distant in your relationships, even when you deeply care about others.

• Experience intense fear of abandonment or rejection, which affects how you interact with loved ones.

• Find it difficult to trust others or feel safe in close relationships, even though you desire emotional closeness.

• Feel overwhelmed or shut down when trying to express your emotions, especially in intimate or high-stress situations.

• Have a hard time setting boundaries, leading to feelings of being taken advantage of or misunderstood.

• Struggle with self-worth, often feeling “not good enough” or like you don’t deserve love and care.

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Further Reading